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Beginner ⏱ ≈ 18 min video · 4 modules + practical tasks 📖 4 lessons

Resilience and Adaptation in the Age of AI

AI anxiety is real. This course helps you turn worry into strategy. Based on the LifeComp framework (EU JRC), with a focus on resilience, adaptability and learning to learn. Topics: the AI anxiety decoder — understanding…

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SkillUp Space

About the course

AI anxiety is real. This course helps you turn worry into strategy. Based on the LifeComp framework (EU JRC), with a focus on resilience, adaptability and learning to learn. Topics: the AI anxiety decoder — understanding what AI really can and cannot do, fixed vs. growth mindset, your personal learning system, a 3-week plan for building an AI habit. Suitable for professionals aged 35–55 going through a career change. You finish with the "Resilience Foundation Badge" (LifeComp).

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